Salvia: Smoke or Chew
When people are new to salvia they want to make sure that they don’t do anything wrong. Everyone will want to know exactly how much to take and what potency to buy. It is also important to know what ingestion method to use. You have the option to smoke salvia or chew the leaves. You could also create a water based salvia drink but that is a less common choice.
Advantages
There are advantages for each ingestion method. If you were to smoke the salvia the high would come on quicker but on the other hand it could damage your lungs after a lot of usage. If you were to chew the salvia leaves the high will take longer to come and you may not enjoy the taste of the leaves. Chewing salvia leaves does create a very strong high and climaxes higher than smoking salvia leaves does. The salvia drink is a lot less potent then smoking salvia leaves or chewing salvia leaves and is not the best option if your main goal is to get high and go on an intense trip.
Your best bet is to chew the salvia leaves. As long as you can handle the taste of the salvia leaves then you are best to chew the leaves because of the fact that it will maximize the potency of the salvia leaves.
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